Chinese Food
All Recipes
Small wonton of diet
Delicious, simple, oil-free and weight-loss
When bean paste dross spring shoots [honey peach love nutritionist recipe] fitness and weight loss, brain and anti-cancer
The low calorie diet is suitable for body-building and weight-loss. The brain nourishing diet and anti-cancer diet match such a perfect dish. As a nutritionist, I feel very proud. The nutritional value of this dish - rich in high-quality protein... ...
How to eat weight-loss breakfast
From the perspective of traditional Chinese medicine, we should nourish Yang Qi in the morning. Reasonable breakfast should contain carbohydrate, protein, lipids, vitamins and minerals and other nutrients. Sources of nutrients - protein (a whole... ...
Healthy diet
Mushroom cool people. Today's recommended diet. There are staple food, less meat, less oil and delicious. Xiaozi is eating her own. She eats three meals a day on time. Occasionally she can eat KFC. She walks three or four kilometers every night.... ...
Boiled peanuts with pineapple - relieve constipation, swelling and lose weight
Now it's the season to eat pineapple. Many people know that pineapple is delicious. It also has the function of reducing weight. But you don't really know why. Pineapple contains a substance called pineapple prion. It can break down proteins, he... ...
Low fat diet rosemary roasted chicken breast
It's still around the topic of weight loss. It's sad not to lose weight in spring, but it's sad in summer. In order to be less sad, eat some diet. But boiled chicken breast is really hard to swallow. How can we tolerate as a foodie? We have to f... ...
It's a wonderful way to eat garland. It's super nutritious.
Today, I'd like to introduce a unique way of eating garland. Mix it with rice flour and chopped garland. Steam it for seven or eight minutes, then fry it with lard. Kwai mixed with vegetables. Simple and quick. Nutritious. This also applies to o... ...
Oyster sauce okra men tonic kidney qi. Women beauty weight loss.
Okra can be cold mixed, hot fried, fried, stewed. Make salad, soup, etc. before cold mixed and fried, it must be blanched in boiling water for three or five minutes to remove astringency. Its property is cold. After scalding, it can be eaten wit... ...
Yogurt → lose weight and delicious
If you want to make yoghurt, you have to say Q (*). We can make a cup of yoghurt with the same heat preservation cup. This method is provided to friends who like to drink yoghurt but don't have a yoghurt machine at home.
Diet and health congee
Spring is coming. Women are also in full bloom like flowers. They start to wear all kinds of good-looking clothes. So they are going to lose weight. The diet porridge I prepared for my family.
Congee with red bean and barley
Job's tears. Also known as job's tears, job's tears. Job's tears contains sugar, fat oil, amino acid, vitamins and minerals. It is good for water, skin whitening, lung and pus removing. Red bean is low in calories. It is rich in vitamin E, potas... ...
Steamed chrysanthemum in Beijing
Garland chrysanthemum is a kind of seasonal vegetable with strong fragrance. It tastes fresh, crisp and tender. In addition to the general nutrients, the content of carotene is very high. It is 30 times of cucumber. It is a natural health produc... ...
Chinese date soup with Tremella
It's all over the back Mei ️…… Tremella fuciformis can improve the liver detoxification ability and protect the liver. Tremella fuciformis has a certain effect on the elderly chronic bronchitis and pulmonary heart disease. 2. Tremella is rich in... ...
Sauteed cabbage with garlic
The simplest way is to restore the most authentic taste of food.
Three red crucian carp and tofu soup
Scales are a good thing. Don't waste it. Fish scale is the collagen generated bone in the dermis of fish; it is rich in protein, fat and vitamins, as well as iron, zinc, calcium and many necessary trace elements for human body. Fish scales also ... ...
Shangxianyu tofu diet. Honey peach loves the nutritionist's private kitchen to prepare meals for you.
Weight loss season. Go to the gym for 2 hours every day. After exercise, we need to supplement calcium, phosphorus and other minerals and proteins. As a national public nutritionist, I prepare meals for myself. It's the most delicious season for... ...
Tupperware teaches you to make lemon fruit vinegar for beauty and slimming (with the method and time of drinking fruit vinegar)
Lemon vinegar is rich in vitamin C. It has the functions of protecting the stomach, promoting the metabolism of uric acid, whitening and antioxidation, reducing weight and beauty. Welcome to the kids who like to make their own delicious food. Ad... ...
Yaozhu stewed egg, greedy cat, smooth mouth, honey peach, nutritionist's private kitchen, low calorie fitness, slimming and appetizing
Two things to lose weight - keep your mouth in check + start your legs. 60% depend on - balanced diet and moderate diet. 40% rely on aerobic exercise and strength training. Sometimes I'm greedy. What should I do? Let's have a yaozhu custard. It'... ...
